Discover why your spine serves as the ultimate defense mechanism against life's challenges. In this insightful explanation by Dr. Suhyun An, learn how maintaining a healthy spine is crucial for enduring daily stresses effectively. A neglected spine can leave you vulnerable to various health issues, while a well-cared-for spine fortifies your body's resilience. Explore the fundamentals of spinal health and empower yourself to prioritize your well-being with Dr. Suhyun An's expert guidance. Your spine truly is your body's armor - let's ensure it remains strong and resilient.